by Victoria @ Hustle and Flow Studio | Mar 29, 2018 | Blog, dance, instructors
Welcome to week seven of our Hustle and Flow Teacher Spotlights! This week we’re spending time with Hustle and Flow’s very own animal-loving Doctor Doolittle and slayer of heels, Alyx! A natural dancer, Alyx shares her slinky-as-a-cat style and attitude...
by Stephanie Harmon | Mar 6, 2018 | Blog, dance, instructors, wellness
Welcome to week four of our Hustle and Flow Teacher Spotlights! This week we spend some time with ass-kicker and gentle, healing soul Naomi Cooper, who brings you the strengthening and lengthening, pilates- and ballet-inspired movement class Sweet Cheeks twice a week!...
by Stephanie Harmon | Feb 27, 2018 | Blog, dance, instructors
It’s week three of our teacher spotlights here at Hustle and Flow, and we’re talking this week with one of our newest instructors, Tiffanie Austin! Tiffanie’s movement practice is often very au-courant, as she fits pop culture moments and trends into her choices of...
by Stephanie Harmon | Jan 16, 2018 | Blog, buti, dance, spirituality, yoga
Last week here on the blog, Steph and Carla took a moment to talk about all of the class changes going on at Hustle and Flow. As I’ve been moving through the first part of my new year, a lot of big changes have been going on in my life outside of my practice at the...
by Stephanie Harmon | Jan 10, 2018 | Blog, dance, yoga
Hi everybody, Happy New Year from Hustle and Flow! How did the holidays leave you? Refreshed? Exhausted? COLD? Regular Hustlettes may have noticed a few changes to class times, lengths and class names. The new year is a great time to welcome in the new and bid a fond...
by Stephanie Harmon | Nov 7, 2017 | Blog, dance
Boss Chick Portia Singh is returning to Hustle and Flow for her Twerkshop next month! I’m telling you about it now because the last one sold out fast, and you definitely want to be there this time around. You can sign up right now, but first – let’s talk...
