by Victoria @ Hustle and Flow Studio | Apr 24, 2018 | Blog, instructors, yoga
That’s right, it’s time, y’all. Sit back, put your feet up, grab an ice cold Maine-brewed beer in a can (it stays cold longer that way), and turn up those sweet, funky tunes. Because it’s time to hang and get sweaty with Hustle and Flow’s...
by Victoria @ Hustle and Flow Studio | Apr 17, 2018 | Blog, buti, instructors, yoga
We’re drawing near the end of our Teacher Spotlights here at Hustle and Flow, and I’d be lying if I said I weren’t already beginning to miss them! I’ve been so very much enjoying the honor and privilege of spending time writing about, being...
by Victoria @ Hustle and Flow Studio | Apr 11, 2018 | Blog, dance, instructors
We’re at number nine, and that’s just fine! This week in Hustle and Flow’s Teacher Spotlights, we’re hanging with one of Hustle and Flow’s most unique instructors – Beto Guimares! If you could bottle and sell someone’s energy,...
by Victoria @ Hustle and Flow Studio | Apr 3, 2018 | Blog, instructors
Eight is great! It’s our eighth week of bringing you Teacher Spotlights here at Hustle and flow, taking a deep dive into the minds of the studio’s inspiring, funny, charming, warm, smart, and passionate instructors. Check out spotlights on Carla, Tiffanie, Sam, Naomi,...
by Victoria @ Hustle and Flow Studio | Mar 29, 2018 | Blog, dance, instructors
Welcome to week seven of our Hustle and Flow Teacher Spotlights! This week we’re spending time with Hustle and Flow’s very own animal-loving Doctor Doolittle and slayer of heels, Alyx! A natural dancer, Alyx shares her slinky-as-a-cat style and attitude...
by Stephanie Harmon | Mar 20, 2018 | Blog, instructors, spirituality, wellness
Welcome to week six of our Hustle and Flow Teacher Spotlights! This week we take a fantastic journey out of the realm of movement and into the realm of meditation with Hustle and Flow’s Love Warrior Meditation guide Bianca! Bianca’s powerful, soul-expanding sound...