155 Brackett Street, 3rd Floor, Portland, ME 04102
Our Blog
Dancestravaganza
Hustle and Flow Presents: Dancestravaganza 2025 Saturday, May 17th at 4pm and 7pm Join the Hustle and Flow Crew as we celebrate the vibrant community of adults who have discovered the transformative power of dance in their lives. Whether you're a fan of Heels Dance,...
Sound Bath Elixir
🌟 Lay back and let your soul soar as we create a container of relaxation and healing with a ✨Sound Bath Elixir✨ for your soul! 💫 Sign Up Here! In this workshop, we’ll begin with a few minutes of 🌬️ breathwork and 🎶 chanting to relax your nervous system and maximize...
The 2025 Student Booty Hustle and Flow Calendar and Launch Party!
2025 Hustle and Flow Calendar
Sound Bath Elixir
Lay back and let your soul soar as we create a container of relaxation and healing with a Sound Elixir for your soul! In this workshop we start with a few minutes of breath work and chanting to relax your nervous system and maximize the benefits from the bath. We use...
Soul Exploration-A group past life regression & spirit guide connection event
Participants will be guided through a deep, relaxing meditative hypnosis to explore a potential past life experience. You will then have the opportunity to seek answers from your guides to your life's questions or unexplained behaviors/fears while learning and healing...
New Moon Yin Yoga
This 75-minute Yin style yoga class will allow plenty of time to marinate in each shape, tuning into our bodies, and allowing us to connect with the fullness of our being and our oneness with the earth and the stars. This class will include meditative drumming and...