Movement Instructors at

Hustle and Flow™

hustle-and-flow-teachers

 

At Hustle and Flow in Portland Maine’s West End, we celebrate many styles and all levels of dance, fitness and yoga with experienced instructors. From Abs and Assana to Slow Grind Dance Classes, we try to make every class we offer fun, exciting, sexy, and challenging. We recognize that every individual has a unique path to follow and every teacher has a unique gift to offer. Get to know our awesome instructors and don't hesitate to ask them questions in class!

 Stephanie Harmon

Owner, Instructor and Best Ass Boss

Dancehall Hip Hop, Hustlercise, Yoga, Buti


 

 

 

 

 

 

 

 

Carla Hopkins

Studio Manager, Instructor, Most Practical and Best Body Roll

Slow Grind, Abs and Assana, Hustlercise, Buti, Feelin' Myself Flow

 

 

 

 

 

 

 

 

 

 

Louisa Irele

Best at Being Zen While Working on Booty Gains

Abs and Assana, Yoga

 

 

 

 

 

 

 

 

Jamie Colpoys

Best All Around Badass

Yang Bang, Hi-Vibes, Hustlercise

 

 

 

 

 

 

 

 

 

Graciela Raggiani

Most Likely to Make you Smile 

Contemporary Hip Hop

 

 

 

 

 

 

 

 

 

Beto Guimaraes

Best Hip Shaker

Brazilian Beats Samba

 

 

 

 

 

 

 

 

 

Samantha Rispoli

Most Likely to Make You Laugh

Buti, HIIT

 

 

 

 

 

 

 

 

 

Bianca Pastrana

Most Likely to Make it All Better with Crystals

Love Warrior Meditation

 

 

 

 

 

 

 

 

 

Stacie Archibald

Most Likely to Want to Paint You 

Buti, Yamuna Body Rolling

 

 

 

 

 

 

 

 

 

Naomi Cooper

Best Team Spirit

Sweet Cheeks

 

 

 

 

 

 

 

 

 

Tanya Grigsby

Best Mix Tape Skills

Buti

 

 

 

 

 

 

 

 

 

Alyx Hannigan

Best Hair Whip

Hustle Heels

 

 

 

 

 

 

 

 

 

  Liz Kovarsky

Best at Doing the Most Good

Bubbles and Flow, Power Flow

 

 

 

 

 

 

 

 

Victoria Karol

Best Wordsmith

Contributing Writer, Student